Individual Therapy

Connect. Clear. Cope. Create

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Meghna Karia

Meghna has dedicated her career to working with individuals across the entire spectrum of mental health conditions. She has been practicing in this field for over a decade and has helped people from various walks of life. Her expertise encompasses treating people with anxiety, depression, mood disorders, substance abuse, and eating disorders. She also offers valuable guidance in marital counseling

Connect. Clear. Cope. Create

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Meghna Karia

Our Services

Are you experiencing a burnout from work? Do you feel anxious and are you facing a challenge in navigating through day to day situations at home, work and in any social settings ? We all go through this phase at different point of our life where we are not able to cope with the transitions in our journey. Here is the time to avail individual adult therapy which will help you to clear your mind and cope with daily struggles.

Benefits of Individual Therapy:

Our Approach

Meghna uses various techniques such as Cognitive Behavioral Therapy CBT (Cognitive Behavioral Therapy) , REBT (Rational Emotive Behavior Therapy), Psychodynamic Therapy, and Mindfulness-Based Therapies to help you achieve your goals. She is dedicated to supporting you on your journey towards a healthier, more fulfilling life.

Disclaimer

Online therapy is not advisable if you are suicidal.

Please contact your nearest hospital if you are feeling suicidal or at risk of self harm.

Connect • Clear • Cope • Create

Online and Offline counseling and therapy for:

Meghna Karia

Meghna Karia

Our Services