I've enjoyed my time with Dr. Karia. I came to her with anxiety and a hard time focusing and she was able to introduce me to many coping mechanisms and tools to overcome these issues without the need for medication. She's a very engaged therapist which has been very important in my journey to better mental health. I've come a long way with my mental state and I have Dr. Karia to thank for that.

It's helped me learn more about myself and helped me understand those around me better. I also am able to focus more on tasks and am able to balance my life better.

You'd see a difference from the very first session and with each session you are climbing the ladder to be a better version of yourself.
I used to get goosebumps in every session, because Meghna was able to help me understand the actual reason as to why I used to feel the way I used to feel.
She suggests excellent tools to cope with anxiety, procrastination, time management and delegation.
Kudos to you, Meghna. You are creating a difference the world needs. 🙂